Episode 106 Practical Ways To Get Yourself Out Of A Funk While Using Your Planner.
In these difficult times we are not all at our most productive or as motivated as we might be. There is a way out of this 'funk' We discuss ways of escaping the 'funk' and turning things in to a positive mood and way.
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Show Notes (timings approximate)
00:00 - Introductions.
02:00 - Things we are dealing with currently.
04:00 - What can you control?
06:00 - New routines.
08:45 - 5 Quick Ways to Get Out of a Funk - Camille Styles
09:30 - Break up your day.
10:30 - Avoid Social Media.
11:30 - Write down small tasks in to your planner.
13:00 - Track your day.
14:00 - Victor Meldrew [Video]
16:00 - Making contact with people.
19:00 - Use your journal.
21:00 - Stuff that is out of sight is out of mind!
22:00 - Getting back on track.
24:30 - No one lives in the perfect Instagram world
28:00 - Thank you to our Patrons, please take a look at the Patreon page.
Articles used in this episode:
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A direct download is also available here: Episode106.mp3